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Tuesday, 8 December 2015

Easier way to do Aromatherapy at Home

Practical Home Remedies of Aromatherapy Oils: 

Here are some of the oils and their applications to ease many ailments that you can practice at home. Generally use 10-12 drops of essential oil, blended with other oils is mixed in the warm water used for a bath. Remember that the bath with essential oils stimulates the senses and energizes the body. 

   
Ailments
Oil for Aromatherapy
To soothe Nausea and Stomach discomfort
Chamomile, Peppermint
To relieve Headaches and Mental Strain
Sandalwood, Chamomile
To relieve Stress and Nervous Tension
Black Spruce, Mandarin
For Menstrual Problems, High Blood Pressure, Dyspepsia
Clary Sage
For Asthma, Bronchitis, Coughs, Sinusitis, Colds, Flu
Eucalyptus Oil
For Dermatitis, Ulcers, Wounds Burns, Cuts
Geranium
For Stress Related Conditions
Jasmine
For Rheumatism, Psoriasis, Lumbago, Sciatica
Lavender
Indigestion, Nose bleeds, Mouth Ulcers, Infectious, Warts, Anemia
Lemon
Toothache, Bad Breath, Digestive System disorders, Neuralgia, Scabies, Ringworm
Peppermint
For Skin problems, Greasy Skin and Hair, Convalescence
Petit Grain
For Arteriosclerosis, Colitis, Dyspepsia, Bronchitis, Gout, Dandruff, Eczema
Rosemary
For Depression, Insomnia, Nervous Tension, Catarrh
Sandalwood
For Bronchitis, Sinusitis, Vaginitis, Cystitis
Tea Tree
To ease Muscle and Joint Pain
Marjoram, Rosemary


Oils for Emotional Health:

Emotional Stress
Type of oil for Aromatherapy
Anxiety
Vetiver, Lavender, Sandalwood, Chamomile, Cedar wood, Geranium
Confidence
Cypress, Grapefruit, Rosemary
Depression
Lemon, Orange, Lavender, Ylang Ylang, Manderin, Grapefruit
Fatigue, Exhaustions, Burnout
Basil, Vetiver, Cypress, Ginger, Grapefruit
Fear
Orange, Chamomile, Neroli, Vetiver
Grief
Vetiver, Rose, Sandalwood
Happiness and Peace
Ylang Ylang, Rose, Orange
Insecurity
Vetiver
Anger
Vetiver, Ylang Ylang, Orange, Rose




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