Natural ways of preventing Premature Graying of Hair

• Premature graying is when hair loses its natural pigmentation at an early age

Causes:

• Lack of nutrition to the scalp due to improper diet

• Stress

• Deficiency in vitamins like:

   o Iron

   o Copper

   o Iodine

   o Vitamin B

• Not cleaning the scalp regularly

• Using very hot water while washing hair

• Excessive blow drying

• Regular usage of hair dyes

• Hereditary condition

Remedies:

Natural home remedy using Indian gooseberries:

1. Cut, de-seed and crush 4-5 Indian gooseberries to a paste

2. Apply this paste on the scalp

3. Leave it for 15-20 min

4. Wash hair with normal water

Natural home remedy using curry leaves and coconut oil:

1. Take 7-8 crushed curry leaves

2. Add 3 tbsp of coconut oil

3. Heat this mixture for 5-7 min

4. Strain the mixture

5. Massage on scalp when lukewarm

Natural home remedy using lemon juice and almond oil:

1. Take 1 tsp of lemon juice

2. Add 2 tsp of almond oil

3. Mix well

4. Massage on the scalp

Tips:

• Massage scalp regularly with warm mustard or coconut oil to prevent premature graying